Loop, Loop Baby - Movement Society

Loop, Loop Baby

MVMT Pilates
with Holly

A full bodied, studio style class. Your flow looks like this:

  • Standing glute and posture activation
  • Glute focussed quadruped
  • Prone upper back flow
  • Side plank
  • Clamshells
  • Core work with spinal articulation
  • Upper body strength and planking

Enjoy your in-studio flow with Holly!

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Related Videos

MVMT Pilates
36:19
In Studio Flow: Ball and Loop
with Holly
Sweat & Sculpt
32:32
Loop Sculpt Flow
with Holly
MVMT Pilates
41:32
Sunset Full Body Loop Flow
with Holly

Missing any props?

Movement Ball
Movement Band
Toning Toolkit
Movement Mat
Movement Gliders
Movement Loop